Counselling/Personal development group focussing on eating and weight problems.
Who is it for?
This group is suitable for people who have persistent difficulties with maintaining a healthy weight. This includes:
people who yo-yo diet,
people who may be suffering from life threatening illnesses because of their weight but can't seem to make the lifestyle changes needed, and
people who want to lose weight but just can't seem to get motivated.
What can you expect to achieve?
The group offers the opportunity for you to explore your attitudes and beliefs about food and eating. It also provides a safe place for you to identify the psychological reasons for your difficulties in achieving your ideal body size. Through understanding and self acceptance you will be better able to choose the lifestyle changes which are realistic, manageable and appropriate for you.
How much will it cost?
The group will run for 10 weeks and will cost £150, which you can pay in 3 installments of £50 if you prefer.
Interested? What do you do now?
Give me a call (01323 831776) or send me an e-mail (see contact us) to let me know you're interested, and we'll take it from there (no obligation).